الخميس، 14 يوليو 2016

أساليب و قواعد فن الكراف ماجا

معناه القتال القريب باللغة العبرية يعرف بأنه من اساليب القتال الإنتقائية و يتم تدريبه لقوات الجيش الإسرائيلي و مختلف أجهزة اسرائيل الأمنية و هي طريقة ابتكرها يهودي كان يعمل في الجيش البريطاني و يدعى إيميريش ليتشفالد و قد درب عليها عصابات الهاجاناه و البلماخ وتم تطويرها في الآونة الأخيرة و تدريب أفراد الجيش الإسرائيلي عليها هذا الفن يتدرب عليه الرجال و النساء ولا يعتبر رياضة و لا تقام له مسابقات في إسرائيل و لا غيرها وإن كانت بعض الجهات
والمنظمات تقوم بمنح بادجات للدلالة على الدرجة التي وصل إليها المتدرب.

ليس لهذه الرياضة كذلك أزياء رسمية كسائر الفنون القتالية ويشبه هذا الفن قتال الشوارع إلى حد ما فهو يعتمد على استخدام كل شيء وأي شيء فكل الأعضاء ضاربة بما في ذلك ضربات نطح الرأس أو الروسية كما باللهجة المصرية ويشدد هذا الفن على اهمية ابتكار تقنيات وحشية قدر المستطاع وإلحاق أقصى ضرر ممكن بالخصم مهما كلف الأمر لإنهاء القتال سريعا وذلك فيما عدا التدريبات الرسمية فلا يكون هناك حاجة لإيقاع الضرر بالخصم بشكل ملح.

مباديء الكراف ماجا
1 لا تؤذي نفسك
2 حيد هجوم خصمك باسرع ما يمكن
3 تحول من الدفاع إلى الهجوم بأسرع وقت ممكن
4 إستخدم واستغل ردة الفعل الطبيعية للجسم
5 إضرب أي نقطة ضعيفة
6 استعمل أي شيء أو اداة فيمتناول يدك في الهجوم او الدفاع

كانت هذه المباديء القتالية فماذا عن الأخلاقية؟ نفصلها هاهنا وهي كالآتي:
1 لا تهتم بمدى الإيذاء الذي سوف تسببه للخصم
2 قم بإيذاء خصمك قدر المستطاع واهرب
3 لا تطل القتال وافعل ما يجب فعله واهرب

فكرة الأسلوب الأساسية تعتمد على منع المهاجم من المهاجمة ثم تحييد هجومه و أخذ المبادرة من المهاجم بأسرع ما يمكن ويتم الانتقال بين هذه الخطوات بصورة منهجية ومن اجزاء التدريب فكرة احصل على انتقامك اولا

من مميزات هذه الرياضة ان التدريب فيها يكون على القتال في اسوأ الظروف و السلبيات المحيطة بك وتكون في صالح الخصم 

مثال:حماية شخص وانت مصاب بالدوار ولديك ذراع لا تستطيع استعمالها وضد اكثر من خصم فى وقت واحد .
هناك قاعدتان في التدريب
1 لا قواعد في القتال
2 لا تؤذي نفسك او خصمك في التدريب
هاتان القاعدتان مفيدتان بعد التدريب فعدم إيذائك لخصمك مع قدرتك على هزيمته تدل على انك تستطيع بكل بساطة تحطيم عظامه لو اردت و في هذه النقطة يشترك الكراف ماجا مع مدرسة الشوتوكان في الكاراتيه و التي يكون الإشتباك فيها و كسب النقاط عن طريق اللمس وعدم إصابة الخصم
و بالنسبة للقاعدة الأولى فهي تدل على همجية لا مثيل لها ولكنها في الوقت ذاته تدل على ان قواعدك تصنعها بنفسك في القتال

هذه الرياضة ليست في إسرائيل وحدها ولكنها تسربت كذلك للولايات المتحدة في الغالب عن طريق اللوبي الصهيوني.

فن قتال الكراف ماجا

هو فن قتالي للدفاع عن النفس إسرائيلي الأصل، تم إنشاؤه من قبل إيمي ليشتنفلد، وهو مزيج من الملاكمة والمصارعة وقتال الشوارع، ابتكر إيمي ليشتنفلد هذا الفن القتالي لحماية الجالية اليهودية في سلوفاكيا من اعتداءات النازيين والمعادين للسامية. وفي فترة الأربعينيات من القرن الماضي طور إيمي ليشتنفلد الكراف ماغا كي تصبح مناسبة للمتطلبات العسكرية للقوات الإسرائيلية، وبعد وفاة إيمي ليشتنفلد أدخل مجموعة من خبراء الكراف مغا بعض التحسينات والإضافات وظهرت عدة أساليب للكراف مغا ولكل أسلوب اتحاد دولي خاص إلا أنها جميعا متفقة ومتشابهة في الجوهر والمبدأ، كما أنها تستخدم من قبل العديد من أفراد الشرطة وقوات النخبة في مختلف دول العالم. وكذلك هناك شريحة كبيرة من المدنيين تقبل على ممارسة الكراف مغا. وتعتمد الكراف مغا على مهاجمة المناطق الضعيفة والحساسة في جسم الإنسان بأسرع وأبسط وسيلة ممكنة. والكراف مغا هو ليس الفن القتالي الوحيد الذي يعتمد على الهجوم المضاد المتزامن مع الدفاع فهذه التقنية تشبه تقنية من فن الوينغ شون.. و هذا النوع من فن الدفاع عن النفس هو مهارة عنيفة يؤكد الهجمات المدمرة إلى مناطق الخصم الحيوية مثل الفخذ و العينين ، و تشجع  إستخدام أي شئ متوفر كأسلحة ، يتميز هذا الفن للدفاع عن النفس نهج من ثلاث خطوات : التعامل مع التهديد المباشر ، و منع المهاجم من شن الهجوم  ، ثم التحييد .

Krav Maga History


Krav Maga has no single "founder" and no official beginning. It is the product of the needs of the times and the efforts of many instructors over the years, each adding and modifying based on his skills and experience.
The roots of modern Krav Maga began with the need for self-defense in the land of Israel. One must first understand a little bit of Jewish history.

The Jewish people, a great fighting nation, were defeated by the Romans in three successive wars in the first and second centuries. (for the complete history of the Jewish people as a fighting nation please see my book, "Israel, a Nation of Warriors")
Jews, against all odds, had always maintained a presence in the Land of Israel (called "Palestine" and other names by the various occupation forces) but around the 1880's Jews from around the world were finally able to return in great numbers.
These returning Jews were philosophers, piano players, and university professors; they were not used to fighting and farming, but they came here and began a new life in their ancestrol home.

The Jews living here were regarded as weak and helpless. They were considered fair targets by Bedouin Arabs and other Muslims who did not care for them.

The Arabs did not respect weakness and refereed to the Jews as "Walid el mita" - The child of death. Jewish blood was considered cheap. The Jews lived in their own quarters, scared and at the mercy of others. Often they hired Arabs to protect them.

The Jews emigrating to Israel from around the world, coming home to their ancestral homeland, found this situation shocking, intolerable and unacceptable. They began to "adjust" to the Middle East.

Although Jews had been living in Israel continuously since the loss of independence in the year 135, their numbers were few. This changed in the 1880's with a growing return to Israel by Jewish immigrants from all over the world. The Arabs and Turks living here at the time did not care to see the Jew come home and used violence to attempt to stop the growth of Jewish towns. With these attacks comes defense, thus it can be said that the roots of modern Krav Maga began at this stage, in the 1880's.

In 1903 the Maccabi Union was formed to teach Jews physical fitness and strength. They wanted to end the era of "Walid el mita". They soon began training with sticks (early Kapap) but the goal was rifles, live weapons.


In 1907 a group was formed called "HaShomer" - "The Guard", with the purpose of defending Jewish settlements. From this point, and even before this, is a constant exploration and evolution of hand-to-hand self defense techniques and strategies. This process continues even today. No one person can claim rights to this process. The need for self defense is as old as man himself.

In 1919 Ze'ev Jabotinsky founded the "Haganah" - Defense, for the purpose of defending Jews against the increasing Arab attacks.

Various instructors are instrumental in developing what would become known as Kapap and eventually Krav Maga.

In January 1941 a self-defense course takes place, the chief instructors are Maishel Horowitz, Menashe Harel, Gershon Kofler, and Yitzhak Shtibel. This is a key point in the organized development of Israeli self-defense.

At the same time, in lands around the world, Jews of the exile also face violence. They too begin to form self defense groups. My grandfather told us of such groups in his hometown in the area of Munnkacs, Carpata Ukraine, around the 1930's. It was formed by Jewish veterans who served in the Hungarian military in World War One. The group's purpose was to defend the Jewish inhabitants from roaming gangs of Jew-haters.

Another such Jewish defense group was in Czechoslovakia in the 1930's.Emrich (Imi) Lichtenfeld, an expert in boxing and wrestling, together with other Jews formed a Jewish self-defense group. He was influenced by his father, Shmuel, a detective and Defensive Tactics instructor with the local police force. Shmuel Lichtenfeld was known as a tough officer with a reputation for arresting the most violent criminals.

Young Imi grew up in a tough area and had to deal with fascist thugs, violent gangs and anti Semites. On the street he learned to distinguish between sporting techniques and real life self defense.

Imi Lichtenfeld began to incorporate techniques from different styles to form an effective approach to self defense to enable the Jewish community to defend itself against Fascist militias.

When Europe became unbearable for Jews, Imi left. He eventually ended up in the Land of Israel in 1942, then controlled by the British. Israeli self-defense was already well in the process of development, he joined this on-going process.

Early Krav Maga training
He joined the "Hagana" (Defense, in Hebrew) the defensive force founded by the legendary leader Ze'ev (Vladimir) Jabotinsky in 1919 for the purpose of defending Jewish settlements from Arabs.

Jabotinsky was one of the great Jewish leaders of that century. He foresaw doom for European Jewry and urged them to relocate to the Land of Israel (aliya). He founded the Betar youth movement and the Herut (Freedom) political party. Future Prime ministers Menachem Begin and Yitzchak Shamir were among his disciples.

Jabotinsky, or Jabo as he was known by the Jewish masses, was not only a great leader and speaker, he was also a writer and a poet. He wrote in many languages; text books on Hebrew language, novels , and poems.
His works inspired his generation and the those that followed. One of his most famous articles was, "Jews; Learn to Shoot!" Jabotinsky formed the Zion Mule Corps as part of the British army in World War One, and he himself enlisted as a private.

While Jabotinsky was the philosophical force behind Jewish military revival, others were the hands-on Krav Maga Instructors.

Lichtenfeld's talents were noticed and he was assigned to join the unarmed combat instructors team. Eventually he became a Kapap instructor and was among those who trained the Palmach and Palyam. He is credited with a shifting of emphasis from use of the stick to the greater incorporation of Jujitsu.

When Israel became a state in 1948 all the pre-state militias joined together to form the IDF. Imi was recruited into the staff of the IDF physical training school were he was one of 11 Kapap instructors.


Krav Maga includes techniques form judo, jujitsu, karate, Western Boxing and elements of wrestling. With the establishment of the State of Israel Krav Maga was adopted as the official fighting style of the Israel Defense Forces and the Israel Police Force.

In 1964 Lichtenfeld retired from the IDF and opened a private Krav Maga club. With this he becomes the first to offer Krav Maga to civilians, although in Israel nearly all civilians serve in the military and thus already have some Krav Maga training. His fame comes from his initiation of the development of Civilian Krav Maga. This is a process still going on today with many branches.

Krav Maga is free flowing; all styles of punching, kicking, chokes, take-downs are employed with the aim of neutralizing the enemy in the shortest amount of time possible.

Unlike competitive martial arts, where limits are placed on the type of techniques used or the areas targeted, Krav Maga has no limitations. Groin shots, eyes, throat, face, are all fair game. Therefore Krav Maga does not hold competitions and does not seek to be represented in the Olympics.
The danger to the participants would simply be too great.

Krav Maga is designed for self-defense, combat, and worst case scenarios. A major part of the training involves the ability to handle such stressful situations, both physically and mentally.

The style is easy to learn and apply. Krav Maga chooses simple movements that are natural to the body, based on instincts that are already established within us.

Perhaps the most unique aspect of Krav Maga is the emphasis on aggressiveness, sticking to the goal no matter what, even when it is hard, even when you feel you have nothing left, and a no compromising attitude towards the enemy. Our goal is to neutralize the enemy; the specific technique does not matter.
Krav Maga is taught to all units of the Israel Defense Forces , the amount depends upon the unit. As such nearly everyone in Israel has some Krav Maga training. Depending on the unit, knife and gun disarms are also taught. All training involves strict discipline, aggressiveness and a warrior mindset.
For the relationship between Krav Maga, Kapap and Lotar see
Learn about warfare in the days of the Bible; Biblical Warfare
Read interview with Israeli historain Noah Gross, about the early years of Krav Maga and Kapap.

Krav Maga

Krav Maga /krɑːv məˈɡɑː/ (Hebrewקְרַב מַגָּע [ˈkʁav maˈɡa]lit. "contact-combat") is a self-defense system developed for the Israel Defense Forces (IDF) that consists of a wide combination of techniques sourced from aikidojudoboxing and wrestling, along with realistic fight training.[1][2] Krav Maga is known for its focus on real-world situations and its extremely efficient[3][4] and brutal counter-attacks.[5] It was derived from street-fighting skills developed by Hungarian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler as a means of defending the Jewish quarter against fascist groups in Bratislava, Czechoslovakia[6] in the mid-to-late 1930s. In the late 1940s, following his migration to Israel, he began to provide lessons on combat training to what was to become the IDF, who went on to develop the system that became known as Krav Maga. It has since been refined for civilian, police and military applications.
Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression.[7]Krav Maga has been used mainly by the Israel Defense Forces' special units and reconnaissance brigades and recently by regular infantry brigades,[8] and several closely related variations have been developed and adopted by law enforcement and intelligence organizations, Mossad and Shin Bet. There are several organizations teaching variations of Krav Maga internationally.[9][10][11]